guided EXPERIENTIAL NARRATIVES / meditations

 Duration:  19:18

For: Experienced Practitioners

An encounter with the towering central columns of the world’s first shrine at Gobekli Tepe — where human hands shaped echoes in stone, and where the lines between man, beast, and gods begins to blur.  NOTE: This is a deep one.   Don't worry.

Duration: 17:20

For: Experienced Practitioners

12,000 years ago, there were no cities or walls or temples.  What would happen when the first built shrine was created by humankind?  Drift back in time and be a witness as The Spirits are solemnly invited to inhabit the new sacred space that man has made to honor them.

Duration: 15:23    

Beginners, Youngsters and Young Adults

Theme: A lighter meditation for beginners, guided by the presence of the ancient Bull. Once honored as sacred, his bellow calls us to remember strength, dignity, and the deep song of life.

Slow, calm and steady – building confidence; being proud .

Duration: 17:11

A journey into the shadowed chamber of Karahan Tepe, where the great stone face thrusts itself from the earth.  What could he have to say? . . . a communion with the living mystery of stone, ritual, and the deep body of the earth.

 Duration: 15:28 

targeted for mothers and daughters

Theme: The difference between hearing and listening — memory, resonance, mitochondrial continuity and the sacred feminine connection to sound.  Inspired by an artifact discovered in excavation of the prehistoric Xaghra Hypogeum / ossuary near the Ggantija Temples on Gozo, Malta 

 Duration: 18:24

What will be found of us in 10,000 years?

Feel the ancient pulse of community -- a circle of warmth in a wide, wild world.  The tribal way of life has its appeal in this breezy episode of belonging, discovery, sharing and joy. . . as the seed of civilization quietly emerges.   

Duration: 18:28

Theme: fear and the beginning growls of gender imbalance.

Informed by the ruins of Sayburc. Something sinister lies in the carvings that hints at coming corruption of egalitarian unity, and a growing disorder as the great transition unfolds. 

Duration: 15:40 

Theme: Ancient Feminine Mystery, Dreaming, Ancestral Memory, Sonic Resonance.   

One of the most iconic artifacts of the late Stone Age, this exquisite figurine is older than the pyramids.  She was found in an underground temple for the dead:: The Hal Saflieni Hypogeum on the Mediterranean Island of Malta. 

Duration: 16:11

Suitable for beginners and youngsters

An irreverent tonal shift playfully dances between the cosmic and the comic — using humor to puncture solemnity, but still resting on deep time and reflection. 

Duration:  15:41

  Drawn on the most enduring motif of antiquity, a dreamy meandering consideration of the perpetual turning and re-turning of all things. . . from temples like Tarxien to tombs like Newgrange.

Duration: 19:42

She has warmth and mystery to her. This rendering of folklore from the Mediterranean island of Gozo is deceptively simple, but it opens up deep themes: strength in gentleness, the quiet power of creation, and the way women’s mythic figures were diminished into fables when memory of the temple culture faded.

Duration: 19:21

An 8,000 year old painting from Catalhoyuk shows the party getting started! It’s joyful, physical, … and it’s dangerous. The emotional current here isn’t only about movement and celebration, but about the delicate balance between freedom and excess… the eternal dance between reverence and indulgence.